discover your
amazing self
through art.
welcome.
I’m Jabeen, an expressive artist, writer, self-love coach & speaker. I’m SUPER PASSIONATE about helping people find & love their true selves through different forms of creative expression.
My own journey to self-acceptance has been life-changing & I want to share it with you in hopes to inspire you & help you with yours!
what I do
I make paintings and drawings and write prose and poetry to help the silent sufferers who hide & minimize themselves both physically & emotionally, feel validated & inspire them with my journey towards fulfilment.
I work with people 1:1 & in groups to help them become motivated & energized towards life, work & relationships by paying attention to self-love, self-expression & emotional healing.
the things I believe in
be fearless effect
I sat down & compiled everything I did to become passionate towards life & find the confidence to be more of myself & express myself fully. And that is ‘Be Fearless Effect’.
It brings together non-clinical art therapy (expressive & narrative), intuitive art, mindfulness and PERMA model in Positive Psychology.
phase 1
/ overcome self-doubt /
Bringing in new + letting go of some, to diminish the self-doubt that keeps you from being yourself. This involves bringing focus & managing energy.
/ find your creative medium /
Find means of self-expression that is unique to you & flows naturally & makes you feel passionate.
/ create your place of calm /
Curate your safe space & build your calming practice where you can explore your mind by yourself
phase 2
/ find your tribe /
Connect with people who understand what you do & what you are all about
/ total empowerment /
Voice your real thoughts, dress up & show up how you want to everyday, even outside of your safe space. This includes creating your value system & even some beauty/fashion styling calls!
"In the midst of the winter, I found there was, within me, an invincible summer."
-Albert Camus
i have something for you..
questions or concerns?
Email at hello@thewishingwellco.com with subject ‘questions’
