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Create a wellness plan that actually helps you

how to accept your body

On accepting your body

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We are a blog focusing on mental health, self-love, healing relationships and using art to heal yourself.

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thewishingwellco

Expressive Artist🔸Self-love coach
Helping millenials discover themselves & find clarity in what they're meant to do 🌸
FREE resources ⬇️

Something WONDERFUL happened today 🌷 In my coa

Something WONDERFUL happened today 🌷

In my coaching calls I usually ask my clients what inspires them so they can bring that more into their lives.

So this morning I asked a client "Can you think of one person on social media who inspires & motivates you?"

She said, "Yes. You."

I swear I had to hold my tears then! 😭😭

I want to thank you for making me believe in myself. Thanks for reading my posts, responding to my stories, leaving comments & DMs ❤️ Thanks for booking calls with me ❤️

You give me purpose everyday ⭐

T-shirt @zara

#mymagicalmorning #motivationalquotes #motivationalspeaker #londongirls #lifecoachinghappiness #bohointeriordesign #lifestyleblogger #selfcareblogger #gratitude #aestheticphotography #indoorphotoshoot #empoweryourself #dailythoughts #justifiedmagazine #sheisnotlost

Take my #1 relationship advice ❤️ Figure your

Take my #1 relationship advice ❤️

Figure yourself out before going into a relationship.

Know your needs, values & the kind of person you want to be with. The kind of person who would make you excited about living.

I didn't & it costed me years of my life. And I don't want the same for you.

Tag your friend who needs this right now ❤️

P.S. I can help you 1:1 on your values & needs. Just DM me.

Glass vase @interwoodmobel
#motivationalquotes #motivationalspeaker #ukgirls #lifecoach #bohointeriors #selflovetips #loveadvice #relationshipadvice #relationshipgoal #lifestyleblogger #selfcareblogger #aestheticphotography #bodypositivity #loveyourselfquotes #longdistancelove #feelingstuck #nolove💔 #indoorphotoshoot

We let people treat us badly because deep down we

We let people treat us badly because deep down we believe we deserve to be treated that way. It stops when you decide. It stops when you start finding yourself & your self-worth 🌼

🌼 Start spending time with yourself
🌼 Appreciate your qualities & things that make you YOU
🌼 Create a safe space to be yourself everyday & eventually you'll feel comfortable being yourself around others

Share if you agree.

P.S. If you're ready to work together on your self-discovery & self-worth, DM me ❤️

#selflovequote #feelingempty #toxicrelationship #createeveryday #sheisnotlost #thehappynow #girlbossquotes #ukgirls #selflivetips #loveadvice #relationshipadvice #illustrationartists #quotestagram #motivationalquotes #gaslightingawareness #ghostingmemes #ghosting #badbreakups #healingfromabuse #afterbreakup

When will you do things you love? When will you li

When will you do things you love? When will you live the way you want to?

If I've learned anything in life it's this - you can NEVER be a 100% ready to do something.

How many times do you catch yourself saying these things:

🌼 I will start my business when I've done this course or get my certification
🌼 I will get married when I'm prepared and settled
🌼 I will go on that trip when I have $XXX saved

Instead of asking 'Am I ready?' ask yourself 'Is this something I want that will make me happy?'

I started doing this recently and it has changed SO MUCH for me! Try it. Do things imperfectly. 🌼

Thank me later and share if you agree.

Lenses from @freshtone.pk

#beingwell #findinghappinessinsmallthings #findinghappinessagain #lifestylebloggeruk #lifecoach #selflovecoaching #lackofmotivation #findingmotivation #ukgirls #ladybossblogger #selfcaresundays #londonlove #portraitphotography #selfiequeen #feelingstuck #motivationalquotes #motivationalspeaker

I've never told you this 🌼 But I've been SUPER

I've never told you this 🌼

But I've been SUPER ashamed of my body. I've had a big tummy ever since I was kid. And I've been hiding it ever since.

I wore loose clothes, 2 sizes larger always. I didn't feel pretty. I sucked my tummy in for pictures.

I thought loosing weight & working out would help me. But I did everything, diet to gym. I didn't loose a single pound (maybe due to the pills I was on)

I saw my friend @theglamworld wearing tight shirts with confidence even though she's been gaining weight too.

I saw @katesnooks standing up for body positivity and REAL bodies.

So, I've been pushing myself to accept my body for what it is 🌼

I stopped dieting and started eating healthy instead for a healthy gut. I stopped working out for weight but only for energy.

I've stopped comparing my body to a model's body. I'm done being hard on myself.

So here's me accepting my body in a tight shirt & not sucking in my tum tum ❤️

Are you gonna let go and accept your body too? 🌸 Let me know!

Blazer @outfitters_pk
Pant @alkaramstudio

#bodypositivity #bodyimageissues #selfcaredaily #selflovetips #selflovematters #selfloveideas #wellnessjourney #bodyshaper #bodylove #lackofenergy #sustainablewellness #effectivewellbeing #happybody #ilovemybody #ukbloggers

How long are you going to live this way? ⭐ Lack

How long are you going to live this way?

⭐ Lack of motivation to do something you love & it kills you everyday
⭐ Changing jobs one after another & not finding the ideal career for you
⭐ Chasing after the wrong people & partners & not knowing who you really want

EVERYBODY feels stuck & purposeless at some point in their life and it's complete okay. But don't let it consume you. Think of ways to combat it ⭐

I know it's something hard to do on your own. Takes years and alot of trial and error. What if you get there faster? 🌸

♥️ I'm offering FREE 90-min intensive coaching sessions all throughout Nov (maybe even Dec) to help you get unstuck & give you an action plan ♥️

Interested? Send me a DM today & I'll see if we are a good match! 🌸

Share this post so more lost & confused people can benefit 🌈

#feelinglost #feelingstuck #mentalhealthadvocate #lifecoach #coachingintensive #freecoaching #infographic #findyourself #selfworthjourney #feelinghopeless #badjob #newbeginnings #findinghope

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